Sports Therapy

What is Sports Therapy?

Sports therapy is a practice that incorporates sports and exercise into a patient’s rehabilitation program to improve overall physical health. Sports Therapy is not restricted to only athletes but also adults, students and all types of people can benefit from Sports Therapy depending on their condition. Sports injuries can be caused by traumatic incidents such as playing rugby, falling off of a skateboard and putting your body under too much strain when it has not developed enough strength to tolerate it. Injuries include but are not limited to sprains, strains, muscle pains and dislocations.

If you have suffered a sports injury, it is best to come in for a diagnosis to help you recover your regular movement and allow you to do the activities that you enjoy once again.

Whatever it is, the way you tell your story online can make all the difference.
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Treating Sports Injuries

Sports injuries come in many forms so it is no surprise that there are different methods to get you up to speed.

Sports Therapy treatment includes:

  • Mobilizing and manipulating joints

  • Sports injury management from common injuries sustained in sports like Hockey, Baseball, Soccer, Lacrosse, Basketball, Gymnastics, etc.

  • Performance enhancement training for improving sports skills and techniques

  • Injury prevention advice and ideas

  • Soft tissue massages

  • Exercise rehabilitation

  • Dry needling to help with pain

  • Shockwave therapy to assist with tendon issues

  • Movement analysis and correction

  • Basic and Advanced sports taping, bracing, and bandaging

Whatever it is, the way you tell your story online can make all the difference.
Whatever it is, the way you tell your story online can make all the difference.
“Helping patients recover from sports injuries including those to the knee, shoulder and spine in Pitt Meadows, Langley, Coquitlam, Port Coquitlam and Maple Ridge since 1991!”