We provide same-day physiotherapy appointments for healthcare workers, first responders, and seniors. With over 50 years of combined experience, our team has been delivering high-quality care since 1991. We proudly serve residents of Pitt Meadows, Maple Ridge, Port Coquitlam, Coquitlam, and Langley, helping individuals recover from a wide range of injuries. We are available six days a week to accommodate your needs.
As people age, maintaining mobility, strength, and independence becomes increasingly important. Geriatric physiotherapy plays a crucial role in improving the physical well-being of older adults, helping them stay active, manage pain, and prevent falls. At Pitt Meadows Physiotherapy, specialized treatment programs are designed to address the unique needs of seniors, ensuring they receive the care necessary to maintain a high quality of life.
Understanding Geriatric Physiotherapy
Geriatric physiotherapy is a specialized branch of physiotherapy focused on the needs of aging individuals. It includes the assessment, treatment, and management of various conditions that affect mobility, strength, balance, and overall functional ability. Common issues addressed in geriatric physiotherapy include:
Osteoarthritis and joint pain
Post-surgical rehabilitation (e.g., hip or knee replacements)
Osteoporosis and bone health management
Neurological conditions such as Parkinson’s disease and stroke recovery
Chronic pain and musculoskeletal conditions
The primary goal of geriatric physiotherapy is to enhance mobility, reduce pain, and promote independence, helping seniors maintain an active lifestyle for as long as possible.
Fall Prevention in Seniors
Falls are a leading cause of injury among older adults, often resulting in fractures, reduced mobility, and loss of independence. Fall prevention programs focus on identifying and mitigating risk factors to help seniors stay safe and confident in their movements. Key components of fall prevention include:
1. Balance and Strength Training
Exercises to improve lower body strength and coordination
Core stability exercises to enhance posture and control
Functional movement training to prevent falls in daily activities
2. Gait Training and Mobility Improvement
Assessment of walking patterns and gait abnormalities
Use of assistive devices such as walkers and canes
Custom exercise programs to improve walking efficiency
3. Home Safety Assessments
Recommendations for minimizing fall risks at home (e.g., removing loose rugs, installing grab bars)
Education on safe movement strategies
4. Education and Awareness
Strategies to improve reaction time and coordination
Techniques to safely get up after a fall
Understanding medications that may affect balance
Physiotherapy Services at Pitt Meadows Physiotherapy
At Pitt Meadows Physiotherapy, a comprehensive range of services is available to help seniors improve their mobility and prevent falls. Their expert team offers personalized treatment plans tailored to the individual’s needs. Key services include:
Geriatric Rehabilitation: Specialized therapy for age-related conditions affecting mobility and function.
Manual Therapy: Hands-on techniques to reduce pain, improve joint mobility, and enhance movement.
Exercise Therapy: Customized exercise programs focusing on strength, endurance, and flexibility.
Balance and Fall Prevention Programs: Targeted exercises and training to reduce the risk of falls and improve stability.
Pain Management: Treatment options for arthritis, chronic pain, and post-surgical recovery.
Post-Surgery Rehabilitation: Recovery programs for hip replacements, knee surgeries, and other orthopedic procedures.
Home Exercise Programs: Guidance on exercises that can be performed safely at home to maintain mobility and strength.
Conclusion
Geriatric physiotherapy and fall prevention are essential for maintaining independence and quality of life in older adults. With specialized programs at Pitt Meadows Physiotherapy, seniors can receive expert care to enhance mobility, reduce fall risks, and improve overall well-being. If you or a loved one could benefit from physiotherapy, consider booking an assessment with the experienced team at Pitt Meadows Physiotherapy to take proactive steps toward a healthier and more active lifestyle.
Email: pittmeadowsphysio@gmail.com
Phone: (604) 465-8733